Dance Lessons & Activities
Help students explore movement, expression, and rhythm with dance lessons and choreography projects for all grade levels.
Elements of Dance
Space, time, energy, body, and action as the building blocks of dance.
Movement Basics
Warm-ups, locomotor and non-locomotor moves, and safe stretching routines.
Dance Styles Overview
Introduction to ballet, jazz, hip-hop, modern, and other popular dance forms.
Cultural Dances
Exploring traditional and cultural dances from around the world.
Choreography Basics
Creating short dance sequences, patterns, and group routines for class.
Expression & Performance
Using movement to communicate mood, story, and emotion on stage.
Dance Technique & Safety
Basic technique tips, posture, and safety practices for student dancers.